I believe therapy is a space in which we can explore deeply who we are and who we are becoming. I work in a variety of holistic ways, focusing on body, mind and spirit. My core training is Psychosynthesis which is a transpersonal modality of counselling. It is an integrative training which draws upon other counselling modalities – Humanistic and Gestalt. I utilise some CBT and Mindfulness techniques.My aim is to facilitate healing and explore the unfolding of what ultimately gives us purpose and meaning in life.